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HELP WHEN YOU NEED IT

COUNSELLING SERVICES

 

Walk & Talk Therapy

Experience the benefits of nature while walking with Zoe for your counselling session.
 
  • 30 & 60 minute time slots available 
  • Support dog (Benji) available to join 
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Available while weather permits 
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OUR PRACTITIONER

Zoe Eliopoulos
REGISTERED SOCIAL WORKER

Zoe Eliopoulos is our Registered Social Worker and studied social work at Ryerson University,  she is Registered with the Social Workers of Ontario. Ontario College of Social Workers & Social Services from Ryerson University. Zoe has been working with vulnerable populations within the community for over 5 years, coupled with lived experience. She has an immense passion for mental health advocacy and providing support, empathy, and understanding to better the lives of individuals in need. Her treatment plans consist of a combination of Cognitive Behavioral Therapy (CBT), active listening, strong communication, and interpersonal skills, personalized to your individual needs so that she can provide optimal support and mental health care to allow her to provide you with the resources and support needed to reach your full potential and improve your overall well-being!

SPECIALITIES
  • Mental Health Care & Support

  • Cognitive Behavioural Therapy

  • Active Listening

  • Anxiety

  • Depression 

  • ADHA

  • OCD

  • PTSD

  • Teen Anxiety & Depression 

  • Stress

  • Greif

COUNSELLING SERVICES
  • 15 Minute Consultation

  • 30 or 60 Minute In-Person

  • 30 or 60 Minute Virtual

  • 60 Minute Couple Counselling

  • 60 Minute Family Counselling

  • 30 or 60 Minute Walk & Talk

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BOOK AN APPOINTMENT

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